Bring your caffeine fix and imperfections and you will be in good company.
I’m so glad you’re here, stay awhile.
Hey friend (can I call you that?)
I am so thrilled you are here!
My passion is to plant even the tiniest seed of hope for individuals and couples who feel stuck, disempowered, or fearful, that there really is a restful way of moving through the world, and it’s attainable.
WORK WITH ME
As a counselor and certified Christian life coach, I would love to partner with you to help you get unstuck in life mentally and emotionally, so you can start moving through pain, feeling present, and enjoying the good things in your life.
I offer self-paced courses you can do on your own, 1-1 counseling and life coaching sessions over Zoom, and a weekly email for faith and wellbeing inspiration.
GET THE DAILY PRACTICE
If you’re looking for a convenient, meaningful way to connect to God daily and support your mental wellbeing, I have a little something for you - a mindful devotional app called Dawn.
HAWAII LIFE
My husband and I live and surf with our three daughters in Hawaii, on the island of Oahu. I’m originally from Texas and attended Texas A&M, where I studied journalism. When I’m not working, I’m exploring outdoors, gardening, or hanging with my family. Some of my favorite topics are psychology, adoption, autism spectrum, and learning disabilities. You can find my speaking page here.
WAYS TO CONNECT
The very best way to stay connected is to sign up for my Monday morning email – The Wake Up Call (no spam, opt out at any time) with weekly inspiration for faith and mental wellbeing. You can also DM me on Instagram with any questions.
FOLLOW ME ON SOCIAL MEDIA…