10 Tips to Reduce Stress (+ Bonus Family Strategies)

Do you feel worn out by internal pressures or emotional upheaval?

Do you ever sit in your driveway after running an errand and not want to go inside to the chaos that awaits?


You’re not alone, friend. Life can be a stressful endeavor even under the best circumstances. Add in any complications like a pandemic, or marriage struggles, or kids with special needs. Yeah, it gets harder and less fun.

We can’t ever get rid of all of our challenging circumstances, but we can live more fully and freely through them when we follow some basic guidelines for peace.

In this guide I have included 10 proven tips to reduce your stress and live with more ease, PLUS bonus strategies for cultivating a peaceful family.

Download your tips plus BONUS strategies for peaceful families.
(You will also receive the Monday Mission email that helps you take on your week with peace and purpose! Unsubscribe at any time.)