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RESET: A 5-Day Mental & Spiritual Fresh Start

Why Should I Reset?

We all go through times of overwhelm and stress, when we need to find a way to move forward. Sometimes the beginning of a new year often prompts a desire to consider how life is going and where there is room for improvement. And other times, it seems our past struggles are hanging on like a leech, holding us back from our potential.

Challenges with Getting to Peace

The problem is in our perfectionist, comparison-prone, busy culture we often find ourselves making lists or setting goals that don’t necessarily serve us. These methods can put undue pressure on us to follow an unrealistic set of guidelines. This can lead to a cycle of more shame and more stress.

How Does it Work?

The brief, 5-day REST guide is sent to your inbox each day and includes instructions and prompts for evaluating where you’ve been, where you are going, and how to move forward in a positive way.

It’s a faith-based low pressure way for you to find peace again and feel a sense of direction, without the stress of the future or guilt of the past hanging over you.

Let’s Do This Together

We all need to reset from time to time. Join me for 5 fun days and see how it changes your outlook. Enter your name and email below to get started!

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