Lifeline: A Practical Guide to Getting Out of Overwhelm and Anxiety

Struggling with feeling overwhelmed?

I get it – I lived way too long feeling exhausted, anxious, and generally out of sorts. Get my free guide to uncovering the hidden sources of anxiety and emotional upset and start restoring your sense of calm.

This is a process I developed from a variety of psychology and faith-based resources that has helped me end the cycle of overwhelm and bring more balance and peace to my days.

It’s my gift to you – I encourage you to just try it.

This 20-page guide includes:

* A step-by-step process for identifying what’s really stealing your peace and re-centering your thoughts around truth

* Worksheets for writing out your discoveries each time you use the guide

* Scripture references for encouragement throughout the day

* Handy bookmarks for going through the steps at your convenience

* Blank journaling pages

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